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Coaching & Hypnosis
Achieve success! Our tools and your motivation help create the life you want.
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What Is Hypnosis?  Also known as clinical hypnosis, hypnosis is a time-tested technique for improving a wide spectrum of conditions and alleviating symptoms. A trained hypnotist uses relaxation and focus exercises to help you enter a hypnotic state. This is a state of consciousness where you are exceptionally alert and, at the same time, very relaxed. In this state, you are more responsive to ideas and suggestions.
When you are in a hypnotic state, your body is relaxed and your mind is fully awake. This combination is ideal for cementing ideas such as, “I will lose weight,” or “I will free myself from the fear that’s holding me back.” Under hypnosis, you are extra receptive to the power of suggestion. Rest assured, you will never do anything that you don’t want to do. But you will be able to overcome mental blocks and emotional obstacles that are preventing you from living life to the fullest.
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What Is Coaching?
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Coaching is a collaborative process for setting goals and achieving them. The process identifies the road-map and steps to keep you on track.
Traditional coaching takes place over a series of sessions designed to set reachable goals and to meet them. My coaching practice includes an optional tracking site to measure your progress as you go.
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| As described, this is a collaborative process and requires you to be accountable for doing the work. Although the coach may suggest approaches and actions, you are responsible for completing the steps. Following the collaborative process can help you achieve the results you want. |
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Why Integrative Life Coaching?
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Integrative Life Coaching harnesses the power of several disciplines to make rapid and lasting change.
Tools such as Hypnosis, Coaching and Neuro-Linguistic Programming (NLP) work together to understand the unconscious processing that underlies many behaviors. These techniques are tailored to each individual's specific issues and growth areas to address both conscious and unconscious blocks to reaching your goals.
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Benefits to You Many of my clients notice that with an integrative approach to coaching and hypnosis, issues they’ve dealt with for many years – in some cases, the majority of their lives – are finally resolved. Some of the benefits you may enjoy include:
- Improved quality of life
- Release from long-held emotional or mental blocks
- Greater relaxation and peace of mind
- Living to your full potential
- Alleviation of physical symptoms
- Higher self-esteem, confidence, self worth, and sense of purpose
- Freedom from addictions and debilitating habits
- The power to change your life for the better
- Noticeable results in personal growth and self-improvement
- Adopting a Can-Do attitude!
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Philosophy First and foremost, I believe in doing no harm. I operate under the premise that you are the healer, and answers are found within you. My role is to employ safe, effective coaching and hypnosis techniques designed to bring these answers to the surface. In essence, you hold the cure, and I act as a facilitator. |
Approach I believe in a customized approach that treats each client according to his or her specific needs. That’s why during your first sessions, I’ll perform a thorough analysis to uncover relevant information about your health and life history. Once the targeted evaluation is complete, we can begin an approach best suited for your particular needs. I continuously evaluate as we go, making changes as needed to maximize the benefits for you. |
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